the components:
° Four cups of couscous.
° a cup of boiled chickpeas.
° chopped onion.
° cloves of garlic.
° Three grains of small tomatoes.
° Five grains of zucchini.
° a grain of potatoes.
° Five grains of carrots.
° Half a head of cabbage.
° A quarter of an orange pumpkin.
° Half of the meat.
° Two tablespoons of oil.
° a pinch of black pepper.
° a pinch of salt.
How to prepare:
Take the couscous with a little oil and a cup of water and a little salt and put it on a low heat, and leave it on the fire. We repeat this method three times until it softens. Sauté the onions in oil and add garlic, tomatoes and pepper to it, with a little salt, then leave it until it boils. Add zucchini vegetables, potatoes, carrots, and cabbage, after the water boils. Add more water so that the vegetables are sufficiently covered with water, cover the pot and leave on low heat for about half an hour until the vegetables are tender. We offer dishes